The beginning of the new decade is well underway! How are you living up to those personal 2020 predictions? If you’re struggling to stick to your New Year’s resolutions, don’t fret. By rethinking your approach and restructuring those goals, you’ll find success sooner than you’d think. Here are some examples of common resolutions and the best ways to achieve them!

Meal Prepping in 2020 – Fighting the Food Delivery Urge

Do you frequently find yourself choosing takeout over the groceries in the fridge? Is that food delivery bill making your wallet sad? Meal prepping in 2020 might be the goal for you. But making an elaborate dinner in the kitchen every night just isn’t feasible for us busy folk. Luckily, there’s a happy medium: slow cooker dump meals! Not only are these economical and healthier than most delivery options, but they require very little effort. Check out this tasty list of recipes even the most kitchen-phobic individuals can set and forget. Soon you’ll arrive at your Linc 301 apartment with a home-cooked meal ready and waiting for you!

Self-Care in 2020 – Treating Yourself Right

In the hustle and bustle of your regular schedule, it’s easy to forget to take care of yourself. If you struggle from burnout often and want to live your life without feeling exhausted, adopting self-care in 2020 in your answer. Meditation may sound daunting, but remembering that it is a learned practice may help. Try setting aside five minutes a day for tapping into your relaxed consciousness, preferably before bed or just after waking up. You can even meditate in Linc 301’s on-site sauna for a combined body and mind recovery effect. Learning to stay in the present moment can translate into increased focus and decreased racing thoughts throughout the day!

No matter what 2020 predictions you’ve set for yourself, one thing is clear: Starting off small and within your existing limits will decrease discouragement and increase success. What are some other goals you want to achieve this year? Let us know in the comments!