Proper sleep and rest impact your health, your relationships, and how you go about your daily routines. Fortunately, Linc301 Apartments in Portland, OR, is equipped with amenities and the ultimate apartment living you need for a quality night’s rest. 

How to Get a Good Night’s Rest

Exercise and reduced stress make it easier to fall asleep and stay asleep at night. Link 301 features renovated rooms, extra closet space, seasonal saltwater pools, a hot tub, and a fitness center to make sure you’re at your most relaxed and healthy. You can relax on the sundeck, sweat out the toxins in the sauna, or take in the floral aromas of the residential garden. You’re just a walk away from dozens of restaurants and businesses, including a stroll down to nearby Willamette Riverfront that boasts stunning views.

Tips Before Going to Bed

Some small changes in your habits can make a big impact on your sleep. Make sure the only thing you do in bed is sleep; don’t do work or catch up on social media. Instead, associate it with bedtime, and your body will learn the new habit by falling asleep faster. Try taking a warm shower or bath to wind down, and put the screens and phones away before you get into bed.

Products for a Restful Night

Sometimes a new nightly ritual isn’t enough. Some products can help you get to sleep faster and stay asleep at night. Many people find aromatherapy oils calming and relaxing before bedtime. Blendily offers aromatherapy essential oils and other natural products for wellness that can help you drift off to dreamland. You can also try a white noise machine or a weighted blanket to help create a peaceful environment.

It’s pivotal to ensure you get the rest you deserve. Enjoy all the relaxation Portland has to offer at Linc 301 downtown Apartments.